What is the best method of using essential oils?

What is the best method of using essential oils?

The most common way to use essential oils is to inhale them, either directly out of the bottle or by using a diffuser or humidifier.

You can also dilute essential oils with a carrier oil and apply it directly your skin.
Or you can get creative and add the mixture to unscented body wash, shampoo, or bath

By far the most common way people use an essential oil is just by breathing it in. It’s a simple and straightforward method for the oil to be quickly absorbed into your system and become effective almost immediately.

Here are some of the many ways you can use essentials oils aromatically…

1. Using Essential oil in a diffuser

2. Put a drop or two on a handkerchief to take whiff 

3. Make an essential oil bottled spray

 

To buy pure essential oils: https://clayessentials.in/collections/essential-oils